Archives for digestion

Constipation is one of the most common digestive complaints and it has many causes. Insufficient dietry fibre (roughage), dehydration, drug side effects, pregnancy, stress, not enough… (read more)

As the name suggests PMR effects our muscles (myalgia) and joints (rheumatica). PMR is one of the 80+ auto immune diseases that can strike without… (read more)

There are numerous types of diet aimed at weight control and better digestive function but how and when we actually eat matters too. In Traditional Chinese Medicine… (read more)

Irritable Bowel Syndrome (IBS) is a functional disease of the colon and is sometimes referred to as spastic colon. It has no known cause and… (read more)