Archives for September, 2011

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Sprains and Strains

22 September, 2011   
Published by Martin Morrissey in lower limb, therapy info

The main difference between a sprain and a strain is that strains are injuries that are confined to the muscle and sprains effect the other… (read more)

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Bursitis

20 September, 2011   
Published by Martin Morrissey in head, neck and back, lower limb, therapy info, upper limb

The bursae are small fleshy sacks filled with fluid that help our joints move smoothly and absorb shock. If you think of bursa as a zip… (read more)

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Blood circulation and your legs

14 September, 2011   
Published by Martin Morrissey in Exercise and posture, lower limb

The circulation of blood (and lymph) around the body is of paramount importance to your health, it is the transportation system that moves nutrients and… (read more)

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Shin splints

6 September, 2011   
Published by Martin Morrissey in Exercise and posture, lower limb, therapy info

Shin splints is a painful condition that does, as it’s name suggests, effect our shins. In the early stages of shin splints you may only notice… (read more)

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Back pain and house work

5 September, 2011   
Published by Martin Morrissey in Exercise and posture, head, neck and back

Although doing house work and working out in a gym can be equally strenuous and tiring they tend to effect our bodies quite differently in… (read more)

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